"The Soul Institute"

"The Soul Institute"

The body wrapped in the soul.

"Nourishing Resilience: 10 Recipes for Trauma Recovery"

"Nourishing Resilience:  10 Recipes for Trauma Recovery"

Nourishing Resilience is a collection of 10 recipes specifically designed for individuals who are on a journey of trauma recovery. Each recipe is carefully crafted to incorporate ingredients that are known to support physical and emotional health. The cookbook not only provides delicious and nourishing meals, but also includes insights and tips on how to create a supportive and healing environment in the kitchen. 

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