"The Four Keys of Suicide: From Warning Signs to Protective Factors" is a comprehensive training program designed to educate participants on the critical aspects of suicide prevention. I
You will learn the importance of coping mechanisms to help manage distressing thoughts and emotions, and practical self-care techniques that can support the healing process.
The first two modules are free, if you are interested in the other modules or in a custom course, contact Sharmin Prince @sharmin@eaglessoar,org.
Module 1 explores reflection as a powerful tool for self-awareness and personal growth. In the hustle and bustle of daily life, it's easy to become disconnected from our inner selves. Reflection acts as a mirror, allowing us to see the truth about ourselves and tune into the state of our mental and emotional toolkit.
You will gain a deeper understanding of the different types of trauma, the physical and psychological effects of trauma on the brain, and body, and how it affects individuals' daily lives.
