Join us for a transformative webinar designed to empower survivors of sexual assault with supportive strategies for healing and resilience. This session offers a safe, compassionate space to understand the complexities of recovery and explore individual pathways to healing.

You will gain a deeper understanding of the different types of trauma, the physical and psychological effects of trauma on the brain, and body, and how it affects individuals' daily lives.

The first two modules are free, if you are interested in the other modules or in a custom course, contact Sharmin Prince @sharmin@eaglessoar,org. 

Module 1 explores reflection as a powerful tool for self-awareness and personal growth. In the hustle and bustle of daily life, it's easy to become disconnected from our inner selves. Reflection acts as a mirror, allowing us to see the truth about ourselves and tune into the state of our mental and emotional toolkit.